![Maroni-Linsenaufstrich mit Champignons Maroni-Linsenaufstrich mit Champignons](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ef25e32ddce3ead2c7220c84d8bfcd47/Derivates/21b02ef4bfb420dfcd622493e8c05a1c29df67c1.jpg)
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Ingredients
- 60 g Zwiebeln, in Stücken (2 cm)
- 2 Knoblauchzehen
- 180 g Karotten, in Stücken (2 cm)
- 200 g Maroni, gegart, geschält, halbiert
- 150 g rote Linsen
- 2 TL Salz und 4-6 Prisen zum Marinieren und Abschmecken
- 10 g Steinpilze, getrocknet
- 1 TL Kümmel, gemahlen
- 400 g Wasser
- 250 g Champignons, frisch, in Scheiben (5 mm)
- 1 roter Paprika
- 4 - 6 Prisen Pfeffer, frisch gemahlen
- 4 EL Hanföl
- 3 EL Apfelessig
-
3 - 4
Zweiglein Majoran, frisch, Blättchen abgezupft
or 1 TL Majoran, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 1164 kJ / 278 kcal
- Protein
- 9 g
- Carbohydrates
- 38 g
- Fat
- 11 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 927 mg