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Ingredients
- 1200 g air
- 150 g beras, cuci dan tiriskan
- 2 ½ sdm saus tomat
- 10 g bawang putih
- 110 g bawang bombai, potong dadu
- 1 sdm minyak sayur
- 70 g brokoli, potong menjadi kuntum kecil
- 80 g cumi ring
- 100 g udang kupas mentah
- 70 g tomat, potong dadu
- ½ sdm kecap asin
- ¼ sdt garam
- Nutrition
- per 1 porsi
- Calories
- 875.8 kJ / 209.5 kcal
- Protein
- 8.8 g
- Carbohydrates
- 37.5 g
- Fat
- 3.8 g
- Fibre
- 1.5 g
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