Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g dried apricots, cut into pieces
- 40 g sultanas
- 120 g oats, quick
- 40 g desiccated coconut
- 30 g pepita seeds
- 30 g sunflower seeds
- 40 g coconut oil
- 30 g plain flour
- 70 g peanut butter
- ½ tsp ground cinnamon
- ¼ tsp baking powder
- 1 tsp natural vanilla extract
- 100 g water (see Tips)
- Nutrition
- per 1 portion
- Calories
- 349.3 kJ / 83.5 kcal
- Protein
- 2 g
- Carbohydrates
- 8.4 g
- Fat
- 5.2 g
- Saturated Fat
- 2.7 g
- Fibre
- 1.3 g
- Sodium
- 7.6 mg
In Collections
Alternative recipes
Show allDelicious coconut dhal (6 months+)
30 min
Chicken and vegetable purée (first foods)
25 min
Lamb and vegetable purée (first foods)
30 min
Beef, purple carrot and cauliflower purée (around 6 months)
30 min
Steamed peas and sweetcorn (9 months+)
No ratings
Potato and broccoli purée (first foods)
30 min
Strawberry pear purée (around 6 months)
15 Min
Lentil, spinach and cauliflower purée (first foods)
35 Min
Chicken, wild rice and coriander purée (6-9 months)
50 min
Pineapple and lemon thyme purée (10-12 months)
10 min
Beetroot and blood orange purée (6-9 months)
30 min
Baby rice porridge (first foods)
15 Min