Lasagna Rendah Kalori
TM6 TM5

Lasagna Rendah Kalori

1.0 (1 rating)

Ingredients

  • 3 zukini
  • 60 g keju Parmesan, potong kecil-kecil (2 cm)
  • 60 g keju Cheddar, potong kecil-kecil (2 cm)
  • 250 g krim keju
  • 100 g yoghurt plain
  • 50 g susu almond
  • ¼ sdt bawang putih bubuk
  • 1 siung bawang putih
  • 100 g bawang bombai, dipotong bagi empat
  • 200 g jamur kancing segar
  • 40 g minyak zaitun
  • 500 g daging sapi cincang, dalam remahan
  • 300 g pure tomat
  • 2 sdt oregano kering
  • 1 ½ sdt garam laut, tambahkan untuk taburan
  • 1 jumput lada hitam bubuk

Penyusunan Lasagna

  • 100 g keju mozzarella, parut

Nutrition
per 1 porsi
Calories
1921 kJ / 462 kcal
Protein
33.7 g
Carbohydrates
8.7 g
Fat
30.9 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all