![Proteinbrot Proteinbrot](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5de70fbc-3c40-43ca-a86c-5d1fc0bde224/Derivates/7047fec6-1a92-4e0d-ab16-39f219085761.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
Rapsöl, zum Einfetten
or Kokosöl, zum Einfetten - 50 g Dinkelkörner
- 100 g Leinsamen
- 200 g Mandeln
- 100 g Karotten, in Stücken
- 5 Eier (Größe M)
- 250 g Magertopfen
- 50 g Sonnenblumenkerne
- 18 g Weinstein-Backpulver
- 10 g Salz
- 1 - 2 EL Mohnsamen, zum Bestreuen
- Nutrition
- per 1 Scheibe
- Calories
- 580 kJ / 139 kcal
- Protein
- 7 g
- Carbohydrates
- 7 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 188 mg
In Collections
Alternative recipes
Show allStockbrot
20min
Amaranth-Knäckebrot
50 Min
Mandelbaguette
2 godz. 40 min
Süße Dampfbrötchen mit Sojadrink
1 Std. 30 Min
Wurzelbrote, gefüllt
23 godz.
Vollkorn-Fladenbrot
2 Std. 30 Min
Brioche
9 Std. 30 Min
Erdäpfelfladenbrote
12h
Lesachtaler Hausbrot
30u. 30min
Vollkornbrot
4h
Dinkel-Sauerteigbrot
20 Std.
Bagels
2 Std.