![Vollkorn-Fladenbrot Vollkorn-Fladenbrot](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/73eb26b1-ddbd-4238-adc8-6bd23f7ef231/Derivates/b1f6659a-d168-4967-bdd8-d858335bd296.jpg)
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Ingredients
- 350 g Wasser und etwas mehr zum Bestreichen
- 10 g Trockenhefe
- 1 TL Honig
- 150 g Weizenmehl
- 350 g Weizenvollkornmehl
- 1 ¼ TL Salz
- 1 Eigelb
- 1 TL Schwarzkümmel-Samen
- Nutrition
- per 1 Stück
- Calories
- 2209 kJ / 528 kcal
- Protein
- 19 g
- Carbohydrates
- 102 g
- Fat
- 8 g
- Fibre
- 13 g
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