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Ingredients
- 200 g baby spinat, fersk
- 2 hvitløksfedd
- 100 g løk, delt i fire
- 20 g olivenolje
- 2 ts spisskummen, malt
- 1 ts koriander, malt
-
1
grønnsaksbuljong terning (til 0.5 l), smuldret opp
or 1 toppet teskje grønnsaksbuljong - 300 g nypoteter, terninger (1 cm)
- 1000 g vann
- 240 g hvite kikerter, på boks, drenert (1 x 400 g boks)
- 2 ts tahini
- 1 ½ ts havsalt
- ½ ts malt svart pepper
- ½ sitron, ferskpresset saft (ca. 20 g)
- Nutrition
- per 1 porsjon
- Calories
- 731 kJ / 175 kcal
- Protein
- 7 g
- Carbohydrates
- 15 g
- Fat
- 9 g
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