![Lamb sausage ragu Lamb sausage ragu](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/600f8d47-6829-491a-9f42-81a09a3cd06b/Derivates/b5bdbe1d-23cf-4d7f-96c3-a6cb854239b4.jpg)
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Ingredients
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 1 tbsp fenugreek seeds
- 1 tbsp cumin seeds
- 120 g onion, cut into halves
- 2 garlic cloves
- 250 g mixed vegetables of choice, cut into pieces (4 cm - see Tips)
- 20 g olive oil
- 50 g dry white wine
- 400 g canned crushed tomatoes
- ¼ tsp ground black pepper
- ½ tsp sea salt
- 500 g raw lamb sausages, casings removed and meat crumbled (see Tips)
- cooked pasta of choice
- fresh flat-leaf parsley, leaves only, to serve
- Nutrition
- per 1 portion
- Calories
- 2048.2 kJ / 489.5 kcal
- Protein
- 24.1 g
- Carbohydrates
- 38.6 g
- Fat
- 26 g
- Saturated Fat
- 10.3 g
- Fibre
- 5 g
- Sodium
- 708.6 mg
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