![Béchamel sauce Béchamel sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/22B0A5BB-A3CD-4BE7-BA52-9E16805197C9/Derivates/32D84BEB-E380-4395-BBEB-CBBB1D1FEDAE.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g butter
- 40 g plain flour
- 500 g milk
- ½ tsp salt
- 2 pinches ground black pepper
- 2 pinches ground nutmeg (optional)
- Nutrition
- per 580 g
- Calories
- 3203 kJ / 766 kcal
- Protein
- 21 g
- Carbohydrates
- 59.6 g
- Fat
- 50.3 g
- Saturated Fat
- 32.6 g
- Fibre
- 1.1 g
- Sodium
- 1291.4 mg
In Collections
Alternative recipes
Show allCaramelised onion jam gravy
2h 5 min
Celery leaf gremolata
5 Min
French dressing
5 Min
Yoghurt dressing
10min
Piccalilli
720h 35min
Pumpkin hommus with green dippers (Toddlers and beyond)
50 Min
Ginger and chilli dipping sauces (for Hainanese chicken)
20min
Teriyaki sauce
25 Min
Brinjal (eggplant pickle)
1h 30min
Wasabi mayonnaise
10min
Earl Grey and whisky glaze
1 Std.
Lime glaze
40 Min