![Beetroot salad Beetroot salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7B00479E-FDCA-42CB-ABD1-BFCBC8F151AB/Derivates/146ac6db-3bc0-4e13-b018-6636fc6c7b4f.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g beetroot, peeled, cut in quarters
- 100 g carrots, cut in pieces
- 20 g onion
- 1 green apple (approx. 100 g), cut in quarters
-
2 - 3
sprigs fresh coriander, leaves only, to taste
or 2 - 3 sprigs fresh parsley, leaves only, to taste - 2 tbsp extra virgin olive oil
- 10 - 20 g lemon juice
- ¼ tsp salt, adjust to taste
- 1 pinch ground black pepper, adjust to taste (optional)
- 1 pinch sugar, adjust to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 350 kJ / 84 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Fibre
- 2.7 g
In Collections
Alternative recipes
Show allChilli Cheese Nachos
40 min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 dk
Peanut and Soba Noodle Slaw
20 min
Lasagna rolls
1h
Tortilla with Spanish Salsa
1h 10 min.
Curried Rhubarb and Lentil Soup
1h 20min
White Bean Salad
5 min
Polenta Muffins with Prawns and Mayo
1 Std. 25 Min
Salmon Terrine with Peppered Crème Fraîche
1h 20min
Russian beetroot salad
1h 10 min.
Salmon, quinoa, feta and mixed vegetable salad
50 dk
Chawan mushi (Japanese savoury egg custard)
35 min