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Ingredients
- 500 gam cải brussels (xem Mẹo nhỏ)
- 50 gam phô mai Parmesan, cắt miếng
- 100 gam hạt phỉ nướng, bóc vỏ
- 20 gam giấm sherry
- 2 nhánh tỏi
- 1 ¼ thìa cà phê muối
- ¼ thìa cà phê bột tiêu đen
- 80 gam dầu ô liu, lấy dư 20 gam để chiên
- 1000 gam nước sôi
- 350 gam mì pasta khô sợi ngắn (ví dụ như penne)
- muối, nêm nếm
- bột tiêu đen, nêm nếm
- 1 thìa canh nước cốt chanh
- Nutrition
- per 1 khẩu phần
- Calories
- 3476.4 kJ / 827.7 kcal
- Protein
- 24.1 g
- Carbohydrates
- 64.2 g
- Fat
- 50.6 g
- Saturated Fat
- 8.1 g
- Fibre
- 11.5 g
- Sodium
- 1340.6 mg
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