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Ingredients
- 3 nhánh rau mùi tây lá dẹt tươi, chỉ lấy lá
- ½ củ hành tây (khoảng 60 g), cắt đôi
- 30 gam dầu ô liu nguyên chất
- 2 nhánh tỏi
- 40 gam thịt heo xông khói, cắt miếng (1 cm) (optional)
- 800 gam nước
- 1 ½ thìa cà phê muối
- 1 thìa canh sốt cà chua
- 100 gam quả cà tím, cắt khối (1 cm)
- 100 gam bí ngòi, cắt khối (1 cm)
- 100 gam cà rốt, cắt khối (1 cm)
- 100 gam cà chua bi, cắt làm tư
- 350 gam pasta penne
- Nutrition
- per 1 khẩu phần
- Calories
- 1743.8 kJ / 415 kcal
- Protein
- 14.5 g
- Carbohydrates
- 64.6 g
- Fat
- 9.4 g
- Saturated Fat
- 9.9 g
- Fibre
- 6.4 g
- Sodium
- 1079.8 mg
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