![Couve-flor gratinada Couve-flor gratinada](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F1A19238-0AF6-4D3B-B511-801D733C775C/Derivates/CEB05CF2-FA2E-410A-91ED-21087F131715.jpg)
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Ingredients
-
200
g queijo Gruyère cortado em pedaços
or 200 g queijo mozarela cortado em pedaços - 300 g água
- 1000 g couve-flor, só os raminhos (1 unid. aprox.)
- 50 g farinha
- 40 g manteiga
- 500 g leite
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 1299.1 kJ / 310.5 kcal
- Protein
- 16.9 g
- Carbohydrates
- 19.1 g
- Fat
- 19.6 g
- Saturated Fat
- 11.7 g
- Fibre
- 3.6 g
- Sodium
- 527 mg
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