![Sautéing Chicken Strips Sautéing Chicken Strips](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4c002045-379a-4cb9-91b5-046fe6177588/Derivates/858c5e14-b66b-431c-9426-31fc45c04bf0.jpg)
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Ingredients
-
½
oz oil
or ½ oz extra virgin olive oil -
1
garlic clove
or ½ oz yellow onion -
8 ½
oz chicken thighs, boneless and skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
or 8 ½ oz chicken breast fillets, boneless, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
- Nutrition
- per 1 portions
- Calories
- 939 kJ / 224.5 kcal
- Protein
- 29.5 g
- Carbohydrates
- 1.5 g
- Fat
- 11 g
- Saturated Fat
- 1 g
- Fibre
- 0.1 g
- Sodium
- 83.5 mg
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