![Chicken and Barley Stew Chicken and Barley Stew](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/a4bb4e36-ad4e-480f-9645-474e1dad33a4/Derivates/9e40d575-f8b0-4af8-8cb4-c94eb62e7c53.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g chicken breasts
- 2000 g boiling water
- 15 g olive oil
- 150 g celery stalks, cut in pieces
- 120 g leeks, sliced (1 cm)
- 1 garlic clove, sliced
- 1 red chilli, halved, deseeded
- 1 bay leaf
- 2 sprigs fresh rosemary
- 100 g pearl barley, soaked overnight, then rinsed and drained
- 140 g carrots, sliced (5 mm)
-
2
vegetable stock cubes (for 0.5 l each), crumbled
or 2 heaped tsp vegetable stock paste, homemade - 100 g fresh baby spinach
- 75 g frozen peas
- fine sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1301 kJ / 309 kcal
- Protein
- 35 g
- Carbohydrates
- 26 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Sodium
- 628 mg
Alternative recipes
Show allRoasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45min
Korean Fried Chicken
3h 10min
Traditional Austrian Beef Goulash
4 godz.
Roast Chicken Dinner with Veg and Gravy
2 Std.
Chicken Tikka Flatbreads
45 min
Chicken Jalfrezi
1h
Shepherd's Pie
1h 40 min
Lamb Korma
4 godz.
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3h 20min
Chicken Korma
40 min
Lamb Rogan Josh
1h 45min
Lamb Curry with Peppers - Bhoona Gosht
1h 15 min