Salada de lulas grelhadas com guacamole
TM6 TM5 TM31

Salada de lulas grelhadas com guacamole

2.4 (5 ratings)

Ingredients

  • 1000 g lulas limpas
  • 20 g azeite
  • 1 ½ c. chá de sal
  • 50 g cebola roxa
  • 100 g tomate maduro s/ grainhas
  • 2 malaguetas
  • 500 g abacate (4 unid. aprox.)
  • 3 limas (raspa e sumo), mais q.b. p/ regar
  • 10 g coentros, só as folhas

Nutrition
per 1 dose
Calories
1030 kJ / 247 kcal
Protein
28 g
Carbohydrates
3 g
Fat
14 g
Fibre
3 g

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