![Black Bean Quesadillas with Guacamole Black Bean Quesadillas with Guacamole](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5C932621-DC44-445A-9192-8C797CB65369/Derivates/837e4815-e907-4977-b10b-baf772a013b0.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Cheddar cheese, cut in pieces (2 cm)
- 2 avocados (approx. 250 g), cut in pieces
- 20 g freshly squeezed lime juice
- ¼ tsp dried chilli flakes
- 1 tsp salt, plus extra to taste
- 240 g tinned black beans, rinsed, drained (1 x 400 g tin)
- 100 g tinned sweetcorn, drained
- 150 g fresh tomato salsa
- vegetable oil, for drizzling
- 4 flour tortillas (see tip)
- Nutrition
- per 1 portion
- Calories
- 2289.3 kJ / 547.2 kcal
- Protein
- 20.2 g
- Carbohydrates
- 50.9 g
- Fat
- 31.7 g
- Saturated Fat
- 10.1 g
- Fibre
- 13.4 g
- Sodium
- 1433.5 mg
Alternative recipes
Show allChickpea and Tomato Rogan Josh
25 Min
Cauliflower Cheese
50 Min
Coconut and Spinach Dahl
50 Min
Polenta with Ratatouille
1 godz. 20 min
Mini Falafel with Beetroot Houmous
20 Min
Vegetable Biryani
50 Min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12 godz. 45 min
Baby-friendly Sweetcorn and Ricotta Fritters
20 Min
Aubergine Parmigiana - Parmigiana di melanzane
1 Std.
Cheese Omelette with Spinach and Tomatoes
30 Min
Potato Cakes
45 dk
Lentil Curry (Dahl)
30 Min