![Süß-scharfes Mangodressing Süß-scharfes Mangodressing](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9f06857a-95b0-4f80-978e-7d6f67cc0a7c/Derivates/8282eda0-a884-493a-b1a9-ee154d970941.jpg)
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Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe, klein
- 30 g Sonnenblumenöl
- 20 g brauner Zucker
- 1 Mango, reif (ca. 200 g Fruchtfleisch), in Stücken
- 80 g Multivitaminsaft
- 20 g Weißweinessig
- 3 - 4 Spritzer Chilisauce, rot, z.B. Tabasco, nach Geschmack
- Nutrition
- per 100 g
- Calories
- 729 kJ / 174 kcal
- Protein
- 2 g
- Carbohydrates
- 27 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 2.6 g
- Sodium
- 20 mg
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