Sopa de tomate e beringela
TM31 TM5 TM6

Sopa de tomate e beringela

4.0 (21 ratings)

Ingredients

  • 600 g beringela s/ casca, cortada em pedaços
  • 150 g cebola
  • 2 dentes de alho
  • 50 g azeite
  • 500 g tomate chucha cortado em pedaços
  • ½ c. chá de colorau
  • 1 c. chá de açúcar
  • 500 g água
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 1 pitada de sal
  • 1 pitada de pimenta preta
  • Croutons q.b. p/ servir
  • Orégãos q.b. p/ servir

Nutrition
per 1 dose
Calories
843.7 kJ / 201.7 kcal
Protein
3.6 g
Carbohydrates
20.9 g
Fat
13.2 g
Saturated Fat
1.8 g
Fibre
6.9 g
Sodium
54.5 mg

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