![Tofu de coentrada Tofu de coentrada](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CF5689E9-8676-491C-B1DB-A866715507ED/Derivates/1848B0AA-47EC-4B87-8B16-94625A2C59E2.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 dentes de alho
- 30 g coentros
- 30 g azeite
- 250 g cogumelos frescos cortado em lâminas
- 200 g curgete cortada em cubos
- 300 g água
- 1 c. chá de sal
- 1 pitada de pimenta
- 20 g farinha
- 200 g tofu cortado em cubos
- 1 c. sopa de vinagre
- Nutrition
- per 1 dose
- Calories
- 582 kJ / 139 kcal
- Protein
- 9 g
- Carbohydrates
- 5 g
- Fat
- 9 g
In Collections
Alternative recipes
Show allPão de queijo
1 Std.
Cogumelos à bulhão pato
20 分钟
Chili vegetariano de lentilhas e milho
1hod. 35min
Empadão de batata-doce
35min
Estufado de lentilhas com legumes
1sa 45 dk
Estufado de tofu
30 Min
Guisado de feijão encarnado com abóbora e ovo escalfado
1 Std.
Salada de quinoa com feijão-preto
20 分钟
Curgete à Parmegiana
45 分钟
Caril de feijão-preto
35min
Migas de batata à alentejana
45 分钟
Lentilhas estufadas com cebola e tomate
3ч. 25 мин.