![Naturreis/Vollkornreis Naturreis/Vollkornreis](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/e128fc9c-4ba9-4a4b-899c-9ab1cc80db53/Derivates/cf10f81a-630a-4205-bd4e-5398d2fac998.jpg)
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Ingredients
- 250 g Vollkornreis (Naturreis)
- 1200 g Wasser
- 20 g Öl
- 2 - 3 TL Salz, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 905 kJ / 216 kcal
- Protein
- 4 g
- Carbohydrates
- 38 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 1.7 g
- Sodium
- 1174 mg
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