Trutenburger
TM31 TM5 TM6

Trutenburger

4.5 (2 ratings)

Ingredients

  • 450 g Trutenbrustfilets, ohne Haut, Sehnen entfernt, in Stücken (3 cm)
  • 7 - 8 Zweigchen Koriander
  • 60 g Zwiebeln, halbiert
  • 1 TL feinkörniges Salz
  • 2 TL Kreuzkümmel, gemahlen
  • 1 TL Ingwer, getrocknet, gemahlen
  • ½ TL Cayenne-Pfeffer, gemahlen
  • Öl, zum Braten

Nutrition
per 1 Stück
Calories
623 kJ / 149 kcal
Protein
28 g
Carbohydrates
2 g
Fat
3 g
Fibre
0.5 g

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