![Haferflocken-Gemüse-Riegel Haferflocken-Gemüse-Riegel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9AEF0DE7-08BA-45B6-B154-30929434FE60/Derivates/C92EFCBF-ABDE-44F7-87F7-FEAA147169EF.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Parmesan, in Stücken
- 10 g Petersilie, ohne Stiele
- 150 g Zwiebeln, halbiert
- 200 g Möhren, in Stücken
- 200 g Zucchini, in Stücken
- 200 g Haferflocken
- 3 Eier
- Nutrition
- per 1 Stück
- Calories
- 636 kJ / 152 kcal
- Protein
- 8 g
- Carbohydrates
- 8 g
- Fat
- 8 g
Alternative recipes
Show allHimbeer-Mascarpone-Torte
3 Std.
Kräuter-Zupfbrot
2u. 20min
Stockbrot
1 Std. 30 Min
Burger Buns
3 Std.
Partyrad
2 Std.
Pizzaschnecken
35 Min
Baguettes auf die Schnelle
50 Min
Curry-Zwiebel-Baguette
3 Std.
Käse-Salami-Twister
1h 50min
Focaccia mit Rosmarin
2h 30min
Tomaten-Focaccia
2h 10min
Fußballbrot mit Paprikadip
2h 30min