![Beef Madras Beef Madras](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3E4809C9-0EBA-465C-A8C2-E8A585A7C0C5/Derivates/231982FD-E365-4DC6-A253-97C26363258A.jpg)
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Ingredients
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 2 garlic cloves
- 100 g onions, quartered
- 20 g vegetable oil, plus 2 Tbsp
- 600 g braising steak, diced (2 cm)
- 2 Tbsp Madras curry powder
- 50 g tomato purée
- 300 g water, or enough to cover meat
-
½
beef stock cube (for 0.5 l), crumbled
or ½ tsp meat stock paste, crumbled - 2 Tbsp lemon juice
- Nutrition
- per 1 portion
- Calories
- 982.1 kJ / 234.7 kcal
- Protein
- 22.5 g
- Carbohydrates
- 4.8 g
- Fat
- 14.5 g
- Saturated Fat
- 2.7 g
- Fibre
- 1.1 g
- Sodium
- 298.9 mg
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