![Spinach and feta muffins Spinach and feta muffins](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3ff78da8-96a5-44e3-919a-8c0ac98a5c74/Derivates/96354236-89a5-42da-8346-be56a797330d.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g unsalted butter, cut into pieces, plus extra for greasing
- 130 g fresh English spinach
- 40 g sun-dried tomatoes
- 100 g yoghurt
- 2 eggs
- 30 g rice bran oil
- 60 g water
- 80 g brown rice flour (see Tips)
- 30 g gluten free cornflour
- 20 g buckwheat flour (see Tips)
- 1 tsp gluten free baking powder (see Tips)
- ½ tsp bicarbonate of soda
- ½ tsp salt
- 1 pinch ground black pepper
- 80 g Danish feta, cut into pieces (approx. 1 cm)
- Nutrition
- per 1 portions
- Calories
- 1151.3 kJ / 274 kcal
- Protein
- 8.3 g
- Carbohydrates
- 21.9 g
- Fat
- 16.5 g
- Saturated Fat
- 7.5 g
- Fibre
- 2.7 g
- Sodium
- 560.5 mg
Alternative recipes
Show allBeetroot, feta and spinach quiche
1 Std. 40 Min
Sweet potato quiche with prosciutto
1h 15 min
Ham and zucchini quiche
1 Std. 45 Min
Tandoori paneer pizza
1 Std. 30 Min
Cauliflower flammkuchen
1h
Shortcrust pastry with lard
35 min
Pizza log
1h 55 min
Cheese and herb scones (Toddlers and beyond)
30 Min
Wholemeal spelt pastry
35 min
Cranberry bacon stuffing
10 min
Greek Fava dip
50 Min
Pizza Margherita
2 godz. 10 min