![Maisspätzle Maisspätzle](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/86DBBD87-139B-44CD-B869-F18B72844D23/Derivates/F4FE82DB-FB5A-40EC-A27F-650D7B1ACAC7.jpg)
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Ingredients
- 200 g Wasser und Wasser zum Kochen der Nudeln
- 1 TL Salz
- 220 g Maismehl
- 30 g Kartoffelstärke
- 1 Ei
-
2
TL Johannisbrotkernmehl
or 2 TL Guarkernmehl (z.B. Biobin)
- Nutrition
- per 1 Portion
- Calories
- 2035 kJ / 486 kcal
- Protein
- 13 g
- Carbohydrates
- 93 g
- Fat
- 6 g
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