Perangkat & Aksesori
Coconut Milk Crushed Ice with Fruit
Persiapan 30 menit
Total 30 menit
4 portions
Bahan-bahan
-
pineapple, fresh peeled, cut in long wedges (approx. 2-3 cm thick)150 g
-
kiwi fruit peeled, vertically halved150 g
-
strawberries150 g
-
yellow honeydew melon flesh only, cut in lengths (approx. 2-3 cm thick)150 g
-
mango, ripe cut in lengths (approx. 2-3 cm thick)150 g
-
ice cubes400 g
-
coconut milk200 g
-
50 g maple syrupagave syrup50 g
-
fine sea salt2 pinches
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
93.7 mg
Protein
2.6 g
Kalori
949.3 kJ /
226.9 kcal
Lemak
7.6 g
Serat
3.3 g
Lemak Jenuh
7 g
Karbohidrat
34.5 g
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Inggris dan Irlandia
Inggris dan Irlandia
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