Perangkat & Aksesori
Quinoa, Nut and Dairy Free Muesli Slice
Persiapan 10 menit
Total 1j 45 menit
16 portions
Bahan-bahan
-
quinoa70 g
-
flax seed (flaxseeds)1 tbsp
-
chia seeds1 tbsp
-
apple (any type) (approx. 1 small apple), core removed and cut into quarters70 g
-
dried dates, pitted80 g
-
dried apricots, pitted80 g
-
dried cranberries40 g
-
oat flakes90 g
-
crisped rice breakfast cereal, plain70 g
-
coconut, dried, grated, unsweetened30 g
-
coconut sugar70 g
-
sunflower seeds2 tbsp
-
avocado oil50 g
-
large eggs3
-
honey50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
42.5 mg
Protein
4.2 g
Kalori
769.1 kJ /
183.8 kcal
Lemak
7.1 g
Serat
2.7 g
Lemak Jenuh
2 g
Karbohidrat
27.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Lunch Box
7 Resep
Kanada
Kanada
Anda mungkin juga menyukai...
Tampilkan semuaChocolate Rolls (Anna) Metric
2j 30 menit
Vanilla Cupcakes
1j 10 menit
Tiramisu
Tanpa peringkat
Biscotti Biscuit Soufflé with Coffee Cream Sauce
1j
Carrot Cake Muffins with Walnut Crumble
40 menit
Gluten-free Date, Apple and Walnut Tea Bread
1j 30 menit
S'more Brownie Cups
55 menit
Pumpkin-ish Pie (Bill Yosses)
2j 30 menit
Summer Fruit Crumble with Crème Anglaise
55 menit
Keto Cheesecake
7j 20 menit
Gluten-free Chocolate Chip Shortbread
Tanpa peringkat
Macarons with Pistachio Ganache
Tanpa peringkat