Fruit platter with lemon and honey dressing (Thermomix® Cutter, TM6)
TM6

Fruit platter with lemon and honey dressing (Thermomix® Cutter, TM6)

4.3 (4 peringkat)

Bahan-bahan

  • 650 g fresh pineapple (½ pineapple), peeled, cut in vertical wedges to fit through feeder (see Tips)
  • 450 g watermelon (¼-½ watermelon), peeled and seeded, cut in wedges to fit through feeder tube (see Tips)
  • 100 g fresh blueberries
  • 100 g fresh raspberries
  • 200 g fresh strawberries, cut into halves
  • 2 bananas, ripe but firm, peeled
  • 20 g freshly squeezed lemon juice (approx. ½ a lemon)
  • 30 g honey
  • 2 sprig fresh mint, leaves only

Nutrisi
per 1 portion
Kalori
658.7 kJ / 157.4 kcal
Protein
2.1 g
Karbohidrat
40.3 g
Lemak
0.7 g
Lemak Jenuh
0.1 g
Serat
5.3 g
Natrium
4.3 mg

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