Perangkat & Aksesori
Protein Boosted Banana Bread
Persiapan 15 menit
Total 2j
12 slices
Bahan-bahan
-
non-stick cooking spray to grease
-
bananas cut into pieces (approx. 4-5 bananas)12 oz
-
low fat cottage cheese4 oz
-
sugar to taste2 ½ - 3 oz
-
honey to taste1 ½ - 2 oz
-
large eggs2
-
vanilla extract1 tsp
-
all-purpose flour5 oz
-
protein powder or 2 oz Nut Boosted Powder (see Tip)2 oz
-
baking powder2 tsp
-
baking soda½ tsp
-
ground cinnamon1 tsp
-
salt1 pinch
-
hemp seeds (opsional)2 tbsp
Kesulitan
mudah
Nutrisi per 1 slice
Natrium
245.5 mg
Protein
8 g
Kalori
718.7 kJ /
171.8 kcal
Lemak
3.3 g
Serat
1.3 g
Lemak Jenuh
0.9 g
Karbohidrat
28.5 g
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High Energy Breakfast
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