Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

4.6 7 peringkat

Persiapan 10 menit

Total 25 menit

4 portions

Bahan-bahan

dark brown sugar
80 g
vanilla sugar (opsional)
1 Tbsp
orange thin peelings of skin only
½
mixed whole nuts
80 g
Medjool dates pitted, halved
50 g
almond milk
500 g
dairy-free milk of choice
ground cinnamon
1 tsp
apple sauce
100 g
semolina
100 g
mixed fresh fruit
100 g
frozen mixed berries

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 98 mg

Protein 7.5 g

Kalori 1556.4 kJ / 372 kcal

Lemak 12.2 g

Serat 8 g

Lemak Jenuh 2 g

Karbohidrat 64.5 g

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