Baked Banana with Tapioca and Coconut Milk Sauce

Baked Banana with Tapioca and Coconut Milk Sauce

4.4 7 peringkat

Persiapan 20 menit

Total 1j

6 portions

Bahan-bahan

tapioca pearls
20 g
water
300 g
peanuts, roasted, salted
50 g
toasted sesame seeds
20 g
coconut oil for greasing
bananas halved lengthways
800 g
lime freshly squeezed juice only
1
brown sugar to taste
3 - 4 pinches
maple syrup
150 g
fresh root ginger peeled, cut in round slices (approx. 2 mm)
5 g
ground cinnamon
½ tsp
coconut milk
300 g
sugar
40 g
cornflour
5 g
fine sea salt
½ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 209 mg

Protein 5.6 g

Kalori 1649.5 kJ / 394.2 kcal

Lemak 13.2 g

Serat 5.1 g

Lemak Jenuh 7.9 g

Karbohidrat 63.7 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Free From 76 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Cinnamon Stars (German)

Cinnamon Stars (German)

1j 30 menit

Green Ombre Naked Cake

Green Ombre Naked Cake

3j

Gingerbread Chocolate Cake

Gingerbread Chocolate Cake

4j 30 menit

Pineapple Upside Down Cake with Custard

Pineapple Upside Down Cake with Custard

1j

Apple and Cinnamon Swirled Bread

Apple and Cinnamon Swirled Bread

1j 50 menit

Chocolate Orange Pinwheel Biscuits

Chocolate Orange Pinwheel Biscuits

3j 45 menit

Whole Orange Cake with Spiced Syrup

Whole Orange Cake with Spiced Syrup

2j 20 menit

Vegan Brioche with Dried Fruit and Nuts

Vegan Brioche with Dried Fruit and Nuts

2j 15 menit

Lemon Curry Lava Cakes

Lemon Curry Lava Cakes

3j

Cardamom And Lime Syrup Cake

Cardamom And Lime Syrup Cake

1j 35 menit

Chocolate Beetroot Cake

Chocolate Beetroot Cake

2j 20 menit

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1j 15 menit

Tampilkan semua