Perangkat & Aksesori
Egg White Coconut Omelette
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
-
raw cane sugarcoconut sugar to taste (see tip)20 - 30 g
-
desiccated coconut (opsional) plus 20-30 g toasted for serving (optional)60 g
-
egg whites (approx. 6 medium eggs)200 g
-
water300 g
-
mixed fresh berries for garnishing
-
edible flowers for garnishing
-
maple syrup for serving
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
92 mg
Protein
6.3 g
Kalori
706 kJ /
169 kcal
Lemak
7.8 g
Serat
2.3 g
Lemak Jenuh
6.8 g
Karbohidrat
20 g
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Inggris dan Irlandia
Inggris dan Irlandia
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