Coconut and almond milk shake

Coconut and almond milk shake

4.8 9 peringkat

Persiapan 10 menit

Total 10 menit

4 portions

Bahan-bahan

Almond milk

raw almonds soaked overnight, rinsed and drained
220 g
water
660 g
pitted dates
4
natural vanilla extract
½ tsp

Coconut and almond milk shake

coconut water
350 g
banana peeled, cut into pieces (4 cm) and frozen
250 g
ice
100 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 37.1 mg

Protein 13 g

Kalori 1796.7 kJ / 427.8 kcal

Lemak 30.9 g

Serat 6.1 g

Lemak Jenuh 2.1 g

Karbohidrat 23.3 g

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Juga ditampilkan di

Wholefood Cooking 10 Resep
Australia dan Selandia Baru

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