Green Day Juice

Name: Green Day Juice
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 portions
Ingredients: 14 - 18 oz alkaline water; 1 green apple; 2 oz kale; 1 oz cucumber; 2 stalks celery

4.4 (14 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 5 menit

Total waktu 5 menit

Ukuran porsi penyajian 2 portions

Bahan-bahan

14 - 18 oz alkaline water or 14-18 oz spring water
atau 14 - 18 oz grapefruit flesh
1 green apple, cored, deseeded and quartered
2 oz kale
atau 2 oz spinach leaves, fresh
1 oz cucumber, peeled and deseeded, cut into pieces (2 in.)
2 stalks celery, cut into pieces (2 in.)

Nutrisi: per 1 portion
Kalori: 477 kJ / 114 kcal
Protein: 3 g
Karbohidrat: 28 g
Lemak: 0 g
Lemak Jenuh: 0 g
Serat: 0 g
Natrium: 26 mg