Browned pork strips

Name: Browned pork strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 1 Complete recipe
Ingredients: 20 g olive oil; 1 garlic clove; 250 g lean pork fillet; 2 - 3 pinches salt; 2 - 3 pinches ground black pepper

3.8 (5 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 5 menit

Total waktu 15 menit

Ukuran porsi penyajian 1 Complete recipe

Bahan-bahan

20 g olive oil
1 garlic clove or 20 g brown onion
250 g lean pork fillet or loin, cut into strips (1 cm x 3-4 cm) and patted dry with paper towel
2 - 3 pinches salt
2 - 3 pinches ground black pepper

Nutrisi: per 1 Complete recipe
Kalori: 1844.1 kJ / 439.1 kcal
Protein: 58 g
Karbohidrat: 0.5 g
Lemak: 22.8 g
Lemak Jenuh: 4.1 g
Serat: 0.7 g
Natrium: 549.8 mg