Bananas with coconut cinnamon sauce

Bananas with coconut cinnamon sauce

4.0 8 peringkat

Persiapan 5 menit

Total 30 menit

2 portions

Bahan-bahan

Cinnamon sugar

white sugar
40 g
cinnamon quill (approx. 5 cm)
1

Bananas with coconut cinnamon sauce

water plus extra to submerge bag
1850 g
freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
30 g
ripe bananas (100-120 g each), cut into halves lengthways
2
virgin coconut oil melted
½ tbsp
rum (optional)
2 - 4 tsp
coconut chips or flaked coconut, toasted, for serving
½ tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1.2 mg

Protein 1.9 g

Kalori 1010.3 kJ / 240.6 kcal

Lemak 6.2 g

Serat 4.7 g

Lemak Jenuh 1.8 g

Karbohidrat 42.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Sous Vide for Two 8 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Galaktoboureko

1h 35min

Tiramisu

5h 20min

Mixed berry pavlova stack

5h 30min

Chocolate raspberry puddings

40min

Vegan apple and nut crumble with rum raisins

9h

Steamed chocolate sponges

40min

Steamed white chocolate cheesecake

25h 20min

Sabayon

15min

Spanish flan

7h 55min

White chocolate and raspberry self-saucing pudding

1h

Steamed chocolate flan cake

2h 40min

Portuguese-style crème brûlée

25min

Tampilkan semua