Shiitake Mushroom Soup with Burdock Root

Shiitake Mushroom Soup with Burdock Root

3.7 15 peringkat

Persiapan 10 menit

Total 35 menit

6 portions

Bahan-bahan

dried porcini mushrooms
1 oz
sesame oil
1 oz
leeks trimmed, in pieces
2 oz
burdock root peeled, in pieces
1 oz
ginger (opsional) peeled, in pieces
½ oz
garlic cloves
2
vegetable stock low sodium
60 oz
fresh shiitake mushrooms thinly sliced
5 oz
rice vinegar
3 oz
kale center rib removed, thinly sliced
1 oz
baby bok choy sliced (¼ in.)
4 oz
nutritional yeast
2 tbsp
green onions thinly sliced
3
sesame seeds to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Protein 2 g

Kalori 444 kJ / 106 kcal

Lemak 5 g

Serat 2 g

Karbohidrat 13 g

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Juga ditampilkan di

Fresh Start Detox 10 Resep
Amerika Serikat

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