Apple sponge pudding

Apple sponge pudding

3.7 66 peringkat

Persiapan 15 menit

Total 1j 20 menit

6 portions

Bahan-bahan

water
600 g
Granny Smith apples (approx. 700 g), peeled, cored and cut into dice
5
pitted dates
60 g
extra virgin olive oil
60 g
brown sugar (see Tips)
2 tbsp
natural vanilla extract
1 tsp
egg
1
wholemeal self-raising flour
160 g
ground cinnamon plus extra to serve
½ tsp
buttermilk
160 g
olive oil spray
natural yoghurt to serve (optional)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 213.8 mg

Protein 6.1 g

Kalori 1417.7 kJ / 337.5 kcal

Lemak 14.1 g

Serat 6.5 g

Lemak Jenuh 2.8 g

Karbohidrat 44.1 g

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Juga ditampilkan di

Sweet Nourish 80 Resep
Australia dan Selandia Baru

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