Refreshing cucumber and pear juice

Refreshing cucumber and pear juice

4.1 14 peringkat

Persiapan 5 menit

Total 25 menit

4 portions

Bahan-bahan

pears (approx. 180 g), cored and cut into pieces (3-4 cm)
1 ½
cucumber cut into pieces (3-4 cm)
150 g
green lettuce leaves (iceberg or cos lettuce)
50 g
lemon flesh only, no white pith and deseeded
½
pure maple syrup to taste
1 - 2 tbsp
chilled water
250 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 14.9 mg

Protein 0.8 g

Kalori 253 kJ / 60.3 kcal

Lemak 0.2 g

Serat 1.5 g

Lemak Jenuh 0 g

Karbohidrat 13.7 g

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Juga ditampilkan di

Pick-me-up juices 10 Resep
Australia dan Selandia Baru

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