Perangkat & Aksesori
Beginner's Fruity Green Smoothie
Persiapan 10 menit
Total 10 menit
2 glasses
Bahan-bahan
-
7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)7 oz
-
bananas (approx. 6-7 oz peeled weight)2
-
fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)3 ½ oz
-
2 oz fresh spinach, roughly choppedfresh baby spinach2 oz
-
ice cubes7 oz
Kesulitan
mudah
Nutrisi per 1 glass
Protein
3.8 g
Kalori
534 kJ /
128 kcal
Lemak
0.6 g
Karbohidrat
26.9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Smoothies
13 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaBeet-Tox
10min
Mocha Butter Coffee
5min
Golden Milk
10min
Fruit Juice
10min
Coquito (Puerto Rican Eggnog)
2h 15min
Mexican Style Café de Olla
30min
Atay (Green Tea with Mint)
15min
'Qamar el-din' juice
Ninguna valoración
Cherbet (Algerian Lemonade with Orange Blossom)
5min
Strawberry Protein Shake
10min
Creamy Lemonade
5min
Ready-to-drink Sangria Mocktail
20min