![Blumenkohl-Wings Blumenkohl-Wings](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/86c8292635ab9fdc69efb8f746887620/Derivates/3c1ebd92e9012cd6b53582a84e6a4c7d341134fe.jpg)
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Ingredients
- 900 g Blumenkohlröschen
- 150 g Milch
- 50 g Wasser
- 120 g Kichererbsenmehl
- 2 TL Knoblauchpulver
- 1 TL Salz
- 1 TL Paprika de la Vera
- 30 g Butter, in Stücken
- 200 g Barbecue-Sauce (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 992 kJ / 237 kcal
- Protein
- 11 g
- Carbohydrates
- 28 g
- Fat
- 10 g
- Saturated Fat
- 5 g
- Fibre
- 6.5 g
- Sodium
- 667 mg
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