![Himbeer-Kokos-Oats Himbeer-Kokos-Oats](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/687e668e-81b7-4a1d-8e18-1cace1fb35c2/Derivates/03558d99-5673-4f9a-946b-90ad83671d14.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Milch (siehe Tipp)
-
120
g Himbeeren, frisch
or 120 g Himbeeren, TK, angetaut - 60 g Haferflocken
- 1 TL Kokosraspeln und etwas mehr zum Bestreuen
- 1 TL Chiasamen
- 1 - 2 TL Honig, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 2083 kJ / 497 kcal
- Protein
- 17 g
- Carbohydrates
- 60 g
- Fat
- 18 g
- Fibre
- 9.2 g
In Collections
Alternative recipes
Show allMirabellen-Vanille-Konfitüre
25 Min
Amerikanische Bagels
2 Std.
Frühstücks-Omelette
35 Min
Erdbeer-Passionsfrucht-Konfitüre
45 Min
Erdnussbutter-Waffeln
40min
Quarkstuten
1h 30min
Arme Ritter
20 Min
Dinkel-Buchweizen-Bananen-Pancakes
25 Min
Rührei mit Spinat und Ziegenkäse
25 Min
Speck-Omelette
25 Min
Eier gelb färben
55 Min
Pflaumen-Blaubeer-Tomaten-Konfitüre
25 Min