![Dhal Dhal](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F52BBE98-1EC6-4007-9F9C-253C45FAA580/Derivates/2F1445C8-30C2-4A6E-B36A-9391297EB7F7.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g Zwiebeln, 70 g halbiert, 100 g in feinen Streifen
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 Knoblauchzehe
- 1 - 2 grüner Chili
-
3 ½
EL Ghee
or 3 ½ EL Bratbutter - 1 TL Curry, gemahlen, mild
- ½ Zimtstange
- 1 TL Kurkuma, getrocknet, gemahlen
- 4 Kardamomkapseln
- 1 TL Senfkörner, braun
- 300 g Jungspinat, frisch
- 1 ½ TL Salz
- 250 g gelbe Linsen, getrocknet
- 1 Dose gehackte Tomaten (400 g)
- 650 g Gemüse-Bouillon
- 1 TL Koriandersamen
- 1 TL Kreuzkümmelsamen
- 8 Stängel Koriander, frisch, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1630 kJ / 389 kcal
- Protein
- 19 g
- Carbohydrates
- 34 g
- Fat
- 15 g
In Collections
Alternative recipes
Show allSommerlicher Kartoffelsalat
3h
Brokkolibratlinge mit Radieschensalsa
1 godz. 10 min
Nasi goreng
50 min
Spaghetti Haselnuss-Bolognese
30 min
Gemüse-Korma
55 min
Pizza "Tricolore"
1 Std. 45 Min
Griechischer One-Pot
30 min
Linsendal mit Spinat
35 min
Käsewähe
50 min
Kabis-Rüebli-Salat mit Feta
15 min
Fondue moitié-moitié
20 min
Soja-Gulasch mit Knödeln
1h 25min