Apple and Cinnamon Semolina with Nuts and Fresh Fruit
TM6 TM5 TM31

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

4.5 (6 ratings)

Ingredients

  • 80 g dark brown sugar
  • 1 Tbsp vanilla sugar (optional)
  • ½ orange, thin peelings of skin only
  • 80 g mixed whole nuts
  • 50 g Medjool dates, pitted, halved
  • 500 g almond milk
    or dairy-free milk of choice
  • 1 tsp ground cinnamon
  • 100 g apple sauce
  • 100 g semolina
  • 100 g mixed fresh fruit
    or frozen mixed berries

Nutrition
per 1 portion
Calories
1556.4 kJ / 372 kcal
Protein
7.5 g
Carbohydrates
64.5 g
Fat
12.2 g
Saturated Fat
2 g
Fibre
8 g
Sodium
98 mg

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