Salt-free Chicken Stock Paste

Name: Salt-free Chicken Stock Paste
Prep time: 20 min
Cook time: 50 min
Total time: 50 min
Yield: 400 g
Ingredients: 300 g chicken meat, boneless and skinless; 200 g mixed white vegetables; 4 sprigs fresh mixed herbs; 1 dried bay leaf; 1 clove; 5 coriander seeds

4.8 (15 оценки)

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Трудност лесно

Време за подготовка 20 мин.

Общо време 50 мин.

Размер на порцията 400 g

Съставки

300 g chicken meat, boneless and skinless, sinew free (from approx. 500 g chicken legs), cut in pieces (3 cm)
200 g mixed white vegetables, washed, peeled (e.g. celeriac, onion, garlic, leek), cut in pieces (2-3 cm)
4 sprigs fresh mixed herbs (e.g. rosemary, thyme, parsley), washed, leaves only
1 dried bay leaf
1 clove
5 coriander seeds

Хранене: за 20 g
Калории: 130.9 kJ / 31.3 kcal
Белтъци: 3.9 g
Въглехидрати: 2.2 g
Мазнини: 0.9 g
Наситените мазнини: 0.2 g
Фибри: 0.8 g
Натрий: 20.7 mg