Устройства и аксесоари
Chicken Meatballs with Creamy Tomato Sauce
Подготовка 30 мин.
Общо 1ч. 5 мин.
7 portions
Съставки
Meatballs
-
Parmesan cheese cut into pieces4 oz
-
whole milk2 oz
-
panko bread crumbs1 oz
-
red onions cut into pieces4 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano)1 oz
-
large egg1
-
soy sauce1 tbsp
-
homemade salt substitute and flavor enhancer (see Tip)1 tbsp
-
ground black pepper¼ tsp
-
18 oz ground turkey, broken into piecesground chicken broken into pieces18 oz
-
extra virgin olive oil to grease
Sauce
-
extra virgin olive oil½ oz
-
red onions cut into wedges7 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano), plus extra to garnish½ oz
-
tomatoes (15.5 oz), whole or diced1 can
-
tomato paste1 oz
-
water12 oz
-
sugar2 tsp
-
homemade salt substitute and flavor enhancer (see Tip)1 tbsp
-
ground black pepper¼ tsp
-
heavy whipping cream2 oz
-
dried red pepper flakes to taste¼ tsp
Трудност
лесно
Хранене за 1 portion
Натрий
569 mg
Протеин
20 g
Калории
1172 kJ /
280 kcal
Мазнини
17 g
Фибри
2 g
Наситените мазнини
7 g
Въглехидрати
13 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоAvocado Deviled Eggs
25 мин.
Brownie Waffles with Chocolate Sauce
45 мин.
Gluten Free Chocolate Chip Cookies
40 мин.
Arroz con Leche Cubano (Rice Pudding)
1ч. 5 мин.
Yogurt Custard Toast with Bacon
40 мин.
Crispy Donuts
2ч. 30 мин.
Bolitas de fresa enchilada (Spiced Strawberry Balls)
1ч. 15 мин.
Esquites with Ramen (Corn Kernels with Ramen)
Няма оценки
Maple Blondies with Maple Brown Butter Icing
Няма оценки
Stone-fruit Board with Burrata
20 мин.
Egg Salad in Crispy Easter Nests
1ч. 20 мин.
Chocolate and Peanut Protein Bombs
50 мин.